EMS Information

EMS stands for Electrical Muscle Stimulation and is an advanced muscle exercise and toning technique that is an efficient and effective supplement to any workout routine. It allows you to target and exercise specific muscle areas very easily and with zero impact, making it perfect for strengthening injured or weak areas with minimal stress. In conjunction with an appropriate workout routine EMS is an excellent way of increasing muscle tone and definition. EMS units are designed to exercise body muscles by applying a chosen intensity and frequency of electrical current repeatedly in a series of stimulated contraction and relaxation phases, simulation muscle movement.

Electronic Muscle Stimulation, also known as Neuromuscular Electrical Stimulation (NMES) or Electromyostimulation, refers to the encouragement of muscle contractions through the introduction of an electrical impulse. These impulses mimic the action potential coming from the Central Nervous System, causing the muscles to contract.

EMS units are used by physiotherapists, athetes, body builders and those involved in sportse for both muscle strengthening and toning and also for strengthening injured areas with minial stress or impact.

EMS is also used in medicine, for rehabilitation of muscles as well as preventing Disuse Muscle Atrophy (deterioration of inactive muscle tissue) after injury. Please be aware of using inferior units.

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